Let's talk about lemon balm. Lemon balm is so uplifting and cheerful. In the summer when she is growing in abundance in my medicine garden, I oftentimes will go over and pinch a leaf between my fingers when I'm feeling anxious or low mood. I inhale her aroma and or use her leaves in a tea. She is now available infused into a topical form as soap. Lemon balm has the ability to lift mood and remind us of the sweeter things in life. The things we can be grateful for but often take for granted. Topically, she boasts antioxidant, antibacterial and antiinflammatory properties.
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